13 pounds lost :)

I am back to Slimming World again. I have been on this journey a few times, but want this time to be the last time. My reasons for losing the weight, it’s for my health. I am type 2 diabetic and I want to get into remission. I have had some good sugar tests this week and am hopeful that I will be able to do this with diet and exercise

So a pound and a half off at last weigh in, I have one more pound off for my stone award. 5 pounds off for 10% of my starting body weight…I’m taking it a milestone at a time….keeping plodding along.  Maybe when I feel brave enough I will post some before and after photos, but I’m not quite brave enough yet!

 

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